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Taming your 'Hanger': Nutrition for a more Comfortable Pregnancy

  • Blooma 4107 Charlotte Avenue Nashville, TN, 37209 United States (map)

For pregnant women the focus has always been on the foods we can’t eat, but what about all the amazing foods that we can and should enjoy?  A whole foods diet has very real benefits for pregnant women and their babies.  In this workshop, we’ll explore how to choose the best quality foods, how to work with your cravings and aversions, how to use nutrition to beat many common pregnancy symptoms, as well as begin to develop a mindfulness practice to get in tune with what our bodies are really craving.  Includes a yummy snack!

Reserve your spot now!