Our Local Participation Options includes:

Opening Ceremony in-person Saturday, April 2 11:30a-12:30p @ Shakti Power Yoga

PDF Booklet with Ayurvedic insights, how to guides, essential routines and a Spring grocery list

Daily video guidance

Ayurvedic Self- Care Ritual Box (to be picked up at the opening ceremony)

7 prepared Ayurvedic meals by Happy Belly Nashville (to be picked up at the opening ceremony)

Reiki self attunement video

Kundalini Kriya yoga practice

45 minute Infrared Sauna session at The Lotus Room

Access to our community forum for questions, connection and shared wisdom